Would you like to eat healthier at home?
A fit lifestyle and healthy cooking go hand in hand. With the help of the materials in this FREE NASM mini course, you can start your journey to a more nutritious, healthy diet.
Gain immediate access to your FREE mini course below
When it comes to fitness, eating healthy at home is your recipe for success. To leverage the value or your customized SRF Fitness & Exercise Plan, it is important to have the nutritional know-how to guide you and your lifestyle choices.
This free online course will give you immediate tools, advice and recipes, to jumpstart your journey to a better, healthier diet.
This mini course gives you access to:
- A 52 Page PDF Download of our "NASM Essentials Cookbook", plus video demonstration
- A 24 Page PDF Download of dotFit Protein Shake Recipes, plus video demonstration
- 2-Part Video Series: "How to Eat Healthy at Home"
- NASM Live Recording: "Navigating Nutrition During COVID-19"
Enjoy!